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Physician-Led · Telehealth · California

Ōra Medical Clinic:
Your Virtual Partner in Wellness & Weight Management

Physician-guided, personalized care to fit your life and delivered with real results — from anywhere in California.

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Board-Certified Physician Telehealth Only — No Waiting Room
Dr. Pardis Poorzand, MD — Ōra Medical Clinic
Meet Your Physician

Introducing Dr. Pardis Poorzand

I'm Dr. Pardis Poorzand — an Internal Medicine physician with over ten years of experience helping patients understand, prevent, and treat complex chronic conditions like obesity, high blood pressure, high cholesterol, and diabetes.

My approach goes beyond simply managing symptoms or prescribing medications. During our first visit, I take the time to truly understand your full medical history, your lifestyle, and your goals — because I believe lasting health comes from addressing root causes, not just treating what's on the surface.

I'm particularly passionate about combining innovative treatments like GLP-1 therapy with personalized nutrition, realistic physical activity, and sustainable lifestyle changes. My goal is simple: to help you feel better, live better, and achieve results that actually last.

Board Certified in Internal Medicine with over ten years of clinical experience

Specializes in addressing root causes of obesity and metabolic syndrome — not just managing symptoms

Combines GLP-1 therapy with personalized nutrition, physical activity, and sustainable lifestyle changes

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Physician-led weight loss care
Ōra Medical Clinic · Physician-Guided Wellness

Why Choose Ōra?

At Ōra Medical Clinic, your weight loss journey is guided every step of the way. We combine physician-supervised GLP-1 therapy with personalized nutrition and a realistic exercise plan designed around your schedule — because lasting results come from care that fits your life, not the other way around. Throughout the process, you have a dedicated provider in your corner, ensuring you feel supported, informed, and confident at every stage.

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Direct Physician Access
You work directly with Dr. Poorzand — not a nurse or algorithm. Every plan is reviewed and supervised by a board-certified physician.
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Telehealth Convenience
No waiting rooms. No commutes. Expert physician care delivered virtually to your home, anywhere in California.
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Personalized, Not Generic
Every treatment plan is built around your medical history, lifestyle, goals, and preferences — medication is an option, never a requirement.
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Your First Virtual Visit

What to Expect at Your First Appointment

Your first visit with Dr. Poorzand is a comprehensive, one-hour telehealth consultation — not a quick prescription call. It is a real medical conversation designed to understand you, your history, and your goals before a single recommendation is made.

No commitment to medication required
Whether you are considering GLP-1 therapy, looking for a physician-supervised lifestyle plan, or simply want to understand your options — your first visit is about getting answers and building a plan that is right for you. Medication is always an option, never a requirement.
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Serving patients across California — all visits are conducted virtually via secure telehealth. No waiting rooms. No commutes. Expert physician care from the comfort of your home.

What Dr. Poorzand covers in your first visit

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Complete Medical History Review
Dr. Poorzand personally reviews your full health history — past diagnoses, medications, prior weight loss attempts, and any conditions related to metabolic syndrome including high blood pressure, high cholesterol, diabetes, and heart disease.
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Lab Work Review & New Orders
Existing labs are reviewed and interpreted in the context of your weight loss goals. If additional testing is needed — such as thyroid function, metabolic panel, or hormone levels — Dr. Poorzand will order them as part of your personalized plan.
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Detailed Diet & Lifestyle Assessment
A thorough review of your current eating habits, activity level, sleep, and stress — because sustainable weight loss requires a plan that fits your real life, not an idealized version of it.
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DEXA Scan Interpretation (if applicable)
If you have had a recent DEXA body composition scan, Dr. Poorzand will review your results in detail — including muscle mass, visceral fat levels, bone density, and metabolic baseline — and explain exactly what they mean for your health.
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GLP-1 Therapy Discussion
If GLP-1 medications such as Wegovy, Zepbound, Oral Wegovy, or Foundayo are appropriate for you, Dr. Poorzand will explain your options, expected results, side effects, and which medication best fits your health profile and lifestyle preferences.
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Your Personalized Weight Loss Plan
You leave your first visit with a clear, actionable roadmap — combining physician-supervised medication (if appropriate), nutritional guidance, realistic exercise strategies, and a monitoring plan tailored to your schedule and goals.
Free Health Tool

Your Personal Weight Health Calculator

Enter your details below to calculate your BMI and see what physician-supervised GLP-1 weight loss could look like for you.

Ōra Medical Clinic — Weight & BMI Tool
Results update instantly as you type
ft
in
lbs
years
Your BMI
27.6
Overweight
UNDERWEIGHT
<18.5NORMAL
18.5–24.9OVERWEIGHT
25–29.9OBESE
≥30
Simulate Your Weight Loss
Drag the slider to see your projected results
15%
body weight lost
5%10%15%20%25%30%35%
Wegovy avg ↑Zepbound avg ↑
Current Weight
185
lbs
Goal Weight
157
lbs
Weight Lost
28
lbs

Projections are based on clinical trial averages for GLP-1 medications. Individual results vary. BMI is a screening tool, not a diagnostic measure. This tool is for informational purposes only and does not constitute medical advice.

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Discover Your Path to Wellness

Ready to Finally See Real Results?

Schedule your consultation today and discover how our physician-supervised programs can help you achieve your health goals

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What Our Patients Say

Real People. Real Results.

★★★★★
5.0 on Google

Based on 24 patient reviews

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★★★★★

"Dr. Poorzand is unmatched. Working with her feels like having a trusted partner who understands both the science and the human side of wellness."

— Verified Patient
Google Review
★★★★★

"As a physician myself, I can say Dr. Poorzand is in a league of her own. Her depth of knowledge and genuine care for her patients is extraordinary."

— Verified Patient (MD)
Google Review
★★★★★

"I finally feel like I have a doctor who truly listens. The personalized care and attention I receive at Ōra is unlike anything I've experienced before."

— Verified Patient
Google Review
Clinical Evidence · Proven Results

Real Results, Backed by Science

Data from major clinical trials highlights the remarkable outcomes associated with physician-supervised GLP-1 weight loss therapy.

15%+
Average Weight Lost
Patients on GLP-1 therapy achieved an average weight loss exceeding 15% of body weight in clinical trials.
20%+
With Dual-Action
Tirzepatide's GLP-1 + GIP dual mechanism has demonstrated average weight loss often exceeding 20%.
>25%
Major Milestones
In some studies, a significant portion of patients achieved weight loss greater than 25% of their starting weight.
20%
Reduced Cardiac Risk
The SELECT trial showed semaglutide reduced major cardiovascular events by 20% in patients with obesity and heart disease.
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Targeted Treatments. Proven Results.

FDA-Approved GLP-1 Medications

Breakthrough weight loss medications — personalized to you.

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💉 Weekly Injection · GLP-1
Wegovy®
Semaglutide 2.4 mg
15%
avg. body weight lost in trials
Semaglutide mimics the natural GLP-1 hormone, binding to receptors in the pancreas, stomach, and brain. This leads to increased insulin sensitivity, slowed gastric emptying, appetite suppression, and enhanced satiety.
Along with diet and exercise, patients achieved an average of 15% weight loss maintained over 2 years. The SELECT trial also demonstrated a 20% reduction in major cardiovascular events.
Nausea, vomiting, constipation, bloating, gas, gastritis, and fatigue — most common during initiation and dose escalation, typically improving over time.
Individuals with personal or family history of Medullary Thyroid Cancer (MTC) or MEN2 Syndrome. Those who are pregnant, breastfeeding, or trying to conceive.
💉 Weekly Injection · GLP-1 + GIP
Zepbound®
Tirzepatide 2.5–15 mg
21%
avg. body weight lost in trials
Tirzepatide activates both GLP-1 and GIP receptors — a dual mechanism that slows gastric emptying, reduces cravings, and helps the body break down stored fat more efficiently than single-receptor medications.
Patients experienced up to 22% weight loss with tirzepatide. A study of 18,000 participants showed tirzepatide (42%) was more effective than semaglutide (18%) in achieving ≥15% weight loss. Also FDA-approved for obstructive sleep apnea.
Nausea, vomiting, constipation, diarrhea, bloating, gas, gastritis, and fatigue — typically most pronounced during initiation and dose escalation.
Individuals with personal or family history of Medullary Thyroid Cancer (MTC) or MEN2 Syndrome. Those who are pregnant, breastfeeding, or trying to conceive.
💊 Daily Pill · No Injection · GLP-1
Oral Wegovy®
Semaglutide 25 mg Tablet
15%
avg. body weight lost in trials
Same active ingredient as injectable Wegovy — semaglutide — but in a once-daily oral tablet. Works by mimicking the GLP-1 hormone to reduce appetite, increase satiety, and support steady weight loss without any needles.
Take once daily on an empty stomach with no more than 4 oz of plain water. Wait 30 minutes before eating, drinking, or taking other medications. Consistent timing is critical for optimal absorption.
Nausea, upset stomach, and diarrhea — most common at initiation. Generally milder than the injectable form for many patients.
Personal or family history of MTC or MEN2 Syndrome. Pregnancy, breastfeeding, or actively trying to conceive. Those who cannot take medication on an empty stomach consistently.
💊 Daily Pill · No Injection · GLP-1
Foundayo®
Orforglipron
11%
avg. body weight lost in trials
Foundayo is a non-peptide, oral GLP-1 receptor agonist — meaning it works on the same hunger and metabolism pathways as injectable GLP-1s, but as a simple daily pill with no food or water restrictions required.
Unlike Oral Wegovy, Foundayo can be taken with or without food and with any beverage — making it the most flexible oral GLP-1 option currently available. Ideal for patients whose lifestyle makes the strict Oral Wegovy requirements difficult.
Nausea, diarrhea, vomiting, and constipation — similar to other GLP-1 medications, typically mild and improving over time.
Personal or family history of MTC or MEN2 Syndrome. Pregnancy or breastfeeding. Your provider will review your full medical history to confirm eligibility.
Adjunctive & Wellness Treatments
💊 Daily Pill · Metabolic Support
Metformin
Biguanide — insulin sensitizer
2–5%
avg. weight loss, gradual & long-term
Metformin helps your body use insulin more efficiently, reducing fat storage and supporting stable energy levels. When combined with GLP-1 medications, it can enhance appetite control, blood sugar regulation, and fat metabolism — helping you reach your goals more effectively.
Modest weight loss of 2–5% of body weight, gradual over months and sustainable long-term — especially in those with PCOS, insulin resistance, prediabetes, or diabetes. Patients often notice steadier energy, fewer sugar cravings, and better blood sugar control within days to weeks.
Mild stomach upset, diarrhea, nausea, or gas — usually improving as your body adjusts. Taking with food reduces these effects significantly.
Those with severe kidney or liver disease, pregnancy or breastfeeding, or a history of lactic acidosis. Always disclose your full medical history to your provider before starting.
💉 Injection · Energy & Longevity
NAD+
Nicotinamide Adenine Dinucleotide
Energy
clarity, recovery & healthy aging
NAD+ is a natural molecule found in every cell that helps create energy, repair cells, and keep you healthy. As we age, NAD+ levels drop — leaving us tired, foggy, or slower to recover. NAD+ injections deliver this molecule directly into your system for better absorption, helping cells produce energy more efficiently and supporting healthy aging.
Most people notice more energy, clearer thinking, better mood, and faster recovery. Supporting NAD+ levels may also make it easier to burn fat and stay active while improving long-term wellness.
Mild redness or warmth at the injection site, brief headache, or lightheadedness — typically minimal and short-lived.
Those who are pregnant, breastfeeding, or have active cancer should avoid NAD+ therapy. Your provider will review your history before prescribing.
💉 Injection · Growth Hormone Support
Sermorelin
GHRH analog — 29 amino acids
3–6 mo
avg. time to see clinical improvement
Sermorelin gently stimulates your pituitary gland to release your own natural growth hormone — rather than replacing it externally. Growth hormone levels naturally decline with age. Restoring them supports improved metabolism, lean muscle preservation, fat reduction, better sleep, and recovery — making it a powerful complement to GLP-1 therapy.
With regular use and a healthy lifestyle, many patients notice more energy, better sleep, improved mood, faster recovery, and easier weight management over time — particularly preservation of lean muscle mass while losing fat on GLP-1 therapy.
Mild redness or irritation at the injection site, temporary headache, or feeling tired after the first few doses — typically resolving within days.
Those who are pregnant, breastfeeding, or have active cancer should avoid Sermorelin. Also not recommended for untreated hypothyroidism. Your provider will review your full history before prescribing.
💉 Injection · Energy & Metabolism
Vitamin B12
Cyanocobalamin / Methylcobalamin
Days
to feel more energy
B12 injections deliver the vitamin directly into your muscle for quick, effective absorption — bypassing the digestive system entirely. This helps your body convert food into energy more efficiently, supports metabolism, boosts mood, and enhances mental clarity. Particularly important for patients on GLP-1 therapy who may be eating less and at risk of deficiency.
Many patients report feeling more energetic, focused, and alert within days to weeks. Regular B12 injections support metabolism, mood balance, and overall wellness — especially important for those following a vegetarian, low-meat, or calorie-restricted diet.
Mild redness or tenderness at the injection site, slight headache, or brief lightheadedness — all typically minimal and short-lived.
Individuals with known allergies to cobalt or vitamin B12, or those with Leber's disease (hereditary optic atrophy). Always inform your provider of all known allergies before starting.

Integrating evidence-based weight loss medications into everyday clinical practice significantly enhances patient outcomes. These treatments not only aid in weight management but offer broader protective benefits for overall health.

Advancing Care, Together.

Beyond Weight Loss: Expanding Benefits

Semaglutide and tirzepatide offer remarkable health benefits that extend well beyond the scale.

How Tirzepatide affects patients with heart failure and heart disease

Tirzepatide significantly reduced the risk of cardiovascular death or worsening heart failure events, along with improvements in health-related quality of life, functional capacity, and exercise tolerance.

Read Study

Semaglutide in Metabolic Dysfunction–Associated Steatohepatitis (MASH)

Semaglutide helps improve liver health in people with MASH — a serious form of fatty liver disease — by reducing inflammation and liver damage.

Read Study

Effects of Semaglutide on Chronic Kidney Disease in Type 2 Diabetes

Semaglutide helped slow the progression of chronic kidney disease in diabetic patients by improving blood sugar control and reducing high blood pressure and inflammation.

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Semaglutide and First-Time Diagnosis of Alzheimer's Disease

Semaglutide is associated with a reduced risk of developing Alzheimer's disease in patients with type 2 diabetes and may have neuroprotective effects.

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Tirzepatide for Obstructive Sleep Apnea and Obesity

In two large trials, tirzepatide produced a significant reduction in apnea-hypopnea index events, with patients also losing more weight, experiencing lower blood pressure, and reporting better sleep quality. Zepbound is now FDA-approved for OSA.

Read Study

Tirzepatide for Obesity Treatment and Diabetes Prevention

Three years of tirzepatide in individuals with obesity and prediabetes resulted in substantial, sustained weight reduction and a significantly lower risk of progression to type 2 diabetes.

Read Study

GLP-1 Medications and Inflammatory Arthritis

A review of 52 studies found that GLP-1 medications — the same ones used for weight loss — may also help reduce inflammation and improve overall health in people living with rheumatoid arthritis and psoriatic arthritis.

Read Study
Common Questions

Frequently Asked Questions

GLP-1 (Glucagon-Like Peptide-1) medications mimic the action of a naturally occurring hormone produced in the gut in response to food. This hormone stimulates insulin production, regulates blood sugar levels, slows gastric emptying, and signals the brain to reduce appetite and increase feelings of fullness.
GLP-1 medications are contraindicated in individuals with a personal or family history of Medullary Thyroid Carcinoma (MTC) or Multiple Endocrine Neoplasia syndrome type 2 (MEN 2). They are also not recommended for those who are pregnant, breastfeeding, or actively trying to conceive. Your provider will review your full medical history before prescribing.
The most common side effects include nausea, vomiting, diarrhea, and constipation — particularly during initiation and dose escalation. Patients may also experience fatigue or dizziness, especially if not staying well hydrated. These effects generally improve as the body adjusts to the medication over several weeks.
Sarcopenia is the loss of muscle mass that can occur with any form of calorie restriction — not just GLP-1 therapy. Patients on GLP-1 therapy, especially postmenopausal women, are at increased risk if weight loss is not supported by regular exercise and adequate protein intake. This is exactly why physician monitoring is essential throughout your treatment.
Yes — Ōra Medical Clinic is a telehealth-only practice. All consultations and follow-up appointments are conducted virtually via secure video. We serve patients throughout California, allowing you to receive expert physician care from the comfort of your home with no waiting rooms or commutes.
No referral is needed. You can book directly through our online scheduling system. Your first appointment is a comprehensive one-hour consultation with Dr. Poorzand where she will review your complete health history and design a personalized treatment plan for you.
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Contact Ōra Medical Clinic

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(415) 289-9696
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Serving California

Telehealth Weight Loss — Available Statewide

Ōra Medical Clinic provides physician-supervised GLP-1 weight loss therapy via telehealth to patients across California — including the Bay Area, Los Angeles, San Diego, Sacramento, San Jose, Orange County, San Francisco, Fresno, and all surrounding areas — as well as .

GLP-1 Medications
Wellness Treatments
What We Treat
  • Obesity & Overweight
  • Metabolic Syndrome
  • Insulin Resistance
  • Prediabetes & Type 2 Diabetes
  • High Blood Pressure
  • High Cholesterol
Our Approach
  • Telehealth-only (no waiting room)
  • Board-certified physician care
  • Personalized treatment plans
  • Lab testing & monitoring
  • Serving CA statewide
  • Book at ora.janeapp.com